What is Important to me in Relationship
- Respect
- Fidelity/Loyalty/Faithfulness
- Communication
- Connectedness
- Mutuality
- Love
- Adoration
- A Sense of Intimacy/Trust (Openness) in all Areas
- Safety
- Comfort
- Shared Interests
- Shared Values
- Interdependence/Autonomy
- Non-hurtfulness
- Physical intimacy
- Sexual engagement/excitement/celebration/safety
- Peace
- Mindfulness Practice
I’d like to be in a relationship where the love is gracefully known (felt), especially during mundane times and times of disagreement.
My Hopes for Right Now
© I’d like clarity of communication and non-judgment
© Certainty of non-hurtful intent
© Presumption of lovingness
© Close listening
o ability when one of us is troubled for the other to listen from a place of wanting to know and understand the other’s trouble/hurt/pain/anxiety/anger
o ability for the speaker/expresser to ask for this
o ability and willingness for the listener to identify when the listener can’t offer this
© Mutual appreciation
© Desire to learn about each other
o not fearing our differences or the acknowledgment of them to each other
o learning from a position that believes the other is honest and loving (not the other’s bogeyman)
© Dating exclusively (not dating others) unless we agree otherwise or end the relationship
© Focus on positively and actively engaging each other and continuing to learn what we each enjoy
o keeping space and time for supporting each other’s healing and growth
© Allow for other things and people in each of our lives
© Increasing ability and time and love for bringing those people into each other’s lives
© Safety to express when I’m not feeling or doing any of these
Liabilities I Bring
Ø Fear and Insecurity
Ø Self-doubt
Ø Willingness to move/run away
Ø Depression
Ø Dishonesty in the expression of my emotions
v I rationalize why it isn’t okay for me to express how I’m feeling
Ø History of non-expression of anger
Ø Irrational fear of hurting